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Tue, Apr 30

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Hampstead

Food As Medicine

Discover the healing power of food.

Food As Medicine
Food As Medicine

Time & Location

Apr 30, 2024, 6:30 PM – 7:30 PM EDT

Hampstead, 9 Mary E Clark Dr, Hampstead, NH 03841, USA

About the event

Free Event! 

You are invited to join us for an informative evening on the healing power of food. Based on Ayurveda, India's ancient holistic medicine systemyou'll learn about:

The Doshas (our unique body type) - Vata, Pitta and Kapha

Balancing foods

Mindful eating

Digestion & eating for a healthy gut

Medicinal herbs and spices

Benefits of buying organic

Seasonal Eating

Inflammatory foods

Caring for the senses

Holistic remedies

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