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Food As Medicine
Tue, Apr 30
|Hampstead
Discover the healing power of food.
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Time & Location
Apr 30, 2024, 6:30 PM – 7:30 PM EDT
Hampstead, 9 Mary E Clark Dr, Hampstead, NH 03841, USA
About the event
Free Event!
You are invited to join us for an informative evening on the healing power of food. Based on Ayurveda, India's ancient holistic medicine systemyou'll learn about:
The Doshas (our unique body type) - Vata, Pitta and Kapha
Balancing foods
Mindful eating
Digestion & eating for a healthy gut
Medicinal herbs and spices
Benefits of buying organic
Seasonal Eating
Inflammatory foods
Caring for the senses
Holistic remedies
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