Holiday Promotion - 10% Off Gift Cards

Looking to de-stress this holiday season? Give the gift of relaxation and self-healing. Enjoy 10% off when you purchase a gift card now...

Marianne's Reading List

The Pegan Diet by Dr. Mark Hyman. Based on using food as medicine to heal the functional systems in the body. Dr. Hyman takes an...

Clean Eating to Reduce Inflammation

The Truth About Grains Did you know that eating the good grains can cause inflammation and digestive issues? You may think these foods...

Nature's Holistic Antibiotics

Food is medicine. Natural healing remedies you have in your kitchen pantry.

Practicing mindfulness

Mindfulness is the ability to be fully present, aware of where we are and what we’re doing, and not overly reacting by what’s going on...

Benefits of Energy Healing

Energy healing assists you in personal transformation whether it be for personal or spiritual reasons. It is deeply relaxing and...

Ahana Healing

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