Exciting News! We are now located at 472 Rt. 111, Village Square in Hampstead. Our new hours are:
Monday 10:00-3:15
Tuesday 1:00-5:00
Thursday12:00-3:00
Appointments outside of regular hours upon request. Contact us for availability.
Increase your peace! February is recognized as a month dedicated to and about love. What if we made every day of our lives about love? Give yourself some love this Valentine's Day with the gift of healing.Take some time to quiet the mind, relax and show yourself some love and care.
Reiki means spiritually guided life-force energy and is a Japanese technique for stress reduction and relaxation that also promotes healing. It reduces pain and tension and restores balance in the energy field among many other physical and emotional benefits.
Ayurveda is India’s traditional system of holistic medicine. It envelops the body, mind, senses, and soul. The philosophy focuses on using food as medicine, maintaining balance, establishing a healthy lifestyle, being in harmony with nature and practicing regular self-care routines. There are three biological body types or "doshas" based on the elements of ether, air, fire, water and earth. Correcting imbalances of the doshas is key to maintaining optimal health.
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