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Raw Honey is still the best antibiotic with many healing benefits. It fights infections on multiple levels and does not lead to resistant bacteria. Manuka Honey is another delicious multi-purpose wonder! Naturally containing antibacterial, antiseptic and antifungal properties. It can be used as an ointment, topically or can be taken orally for internal health.
2. Garlic
Garlic is a natural potent antibiotic which helps to clear sinuses. Due to the high levels of sulfur compound and allicin it has the ability to kill various forms of bacteria.
3. Echinacea
Echinacea is a superfood herb that is a natural antibiotic and immune stimulator. It helps the body fight off cold and flu like symptoms.
Grape-fruit extract (GSE) is another super healer! With its powerful combination of antifungal, antibacterial and antimicrobial properties. GSE extract can act as a natural preservative and disinfectant, which contains antibacterial activity against foodborne pathogens.
Fermented Foods such as Sauerkraut and Kimchi have been around for centuries. They are full of health-promoting properties and rich in probiotics for gut health and digestion.
6. Coconut Oil
Coconut oil is quite possibly one of Mother Nature's greatest gifts. Not only can it be used in delicious recipes, it is also great for the skin and, due to its anti-inflammatory and antifungal properties it makes a perfect oil for oil pulling. Find out 10 More Reasons why you should be using Coconut Oil!
Apple Cider Vinegar is natural bacteria fighting agent with multiple proven benefits. It can be used as probiotic as well as a disinfectant!
8. Elderberry Syrup
Elderberry syrup has anti viral properties and relieves respiratory symptoms. It is packed with antioxidants and may boost your immune system. It can also reduce inflammation and stress.ed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend
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